Thursday, January 14, 2010

Almond Butter Yummy

I have been eating Almond Butter on bread of in the morning.

Almonds - contain 153 calories per handful (25g). They are richer in calcium than any other nut making them excellent for bone health. Almonds also have a higher fibre content than other nuts which contributes to better elimination of waste products from the body. The vitamin E content plays an important role in skin, both inside and out, helping it to maintain its elasticity and to repair it if it is damaged

Sunday, January 3, 2010

Gloss and Some Earrings

I went out of the house the other day and I did not feel like curling my hair or putting on a full face of makeup but I decided I did want to put forth some effort and I put on a pair of cute earrings and some gloss; as I was driving down the road I looked at myself in the mirror and noticed what a difference the small effort made. GO ME!